This Christmas,

give the gift of a smile.

Anu, 2 years, India

Eduardo, 6 months, Peru

Nisa, 4 years, Indonesia

Kabir, 7 months, Nigeria

Guo Sen, 6 months, China

On Sokhorn, 13 months, Cambodia

Free cleft surgery which takes as little as 45 minutes and costs as little as £150, can give desperate children not just a new smile – but a new life. Donate online: www.smiletrain.org.uk OR call: 0870 127 6269

I want to give a child a second chance at life.

■ £150 towards surgery for one child ■ £75 could cover half the cost of one surgery

■ £30 towards medications for one surgery ■ £ We’ll gratefully accept any amount

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Charge my gift to my: ■ Visa ■ Master Card ■ Maestro Card No. Valid From Exp. Date

Signature ■ My cheque is enclosed, made payable to The Smile Train UK

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Send this coupon with your donation to: The Smile Train UK, PO Box 910, Northampton NN3 0BG

Use Gift Aid to increase your donation by 25% ■ YES, I would like Smile Train to claim Gift Aid on any donations that I have made within the last 4 years and all donations I make in the future until further notice. I confirm that I pay sufficient UK income/capital gains tax to cover any tax that Smile Train will reclaim from any donations that I make. ■ NO, I am not a UK taxpayer.

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Registered Charity No. 1114748

Registered Company No. 05738962 © 2011 The Smile Train.

A healthy diet during pregnancy can help prevent birth defects and clefts. Eat a healthy diet that contains lots of fruits and vegetables and foods fortified with folic acid. The U.K. Government recommends women should take sufficient levels of folic acid (400 micrograms/day) during the first twelve weeks of pregnancy to help prevent neural tube defects and reduce the risk for cleft lip and palate. When folic acid is taken one month before conception and throughout the first trimester, it has been proven to reduce the risk for neural tube defects by 50 to 70 percent. Be sure to receive proper prenatal care, quit smoking and drinking alcohol and follow your health care provider’s guidelines for foods to avoid during pregnancy. Foods to avoid may include raw or undercooked seafood, beef, pork, poultry, delicatessen meats, fish that contain high levels of mercury, smoked seafood, fish exposed to pollutants, raw shellfish, eggs, soft cheeses, unpasteurized milk, pâté, caffeine and unwashed vegetables. For more information, visit www.smiletrain.org.uk