contents Pregnancy & Birth Special April/May 2008 issue 22

13

64

60

45

Main features 10Creating the life you want How to make your dreams come true

14Great Green Adventure The best places to go

20The ties that bind us Lucy Corkhill explores the adoptive bond

Bumps, birth and beyond 25Breastfeeding How to survive and thrive the early days

52Holistic health Being a supportive birth partner

Family Life 13Sunday Selection Reclaim relaxing family Sundays

32Off-shore news Bella Griffin celebrates Chinese New Year

90Freecycling Andrew Budd takes pleasure from the simple things

Learning 29Natural Learning Gill Kilner explores new ideas for off-grid living

30On the bookshelf Great reads for the whole family

33Get crafty Make your very own magnetic board

Health and Beauty 51Child Health We look at hayfever and natural ways to treat it

53Your health Spring herbs for cleaning and detoxing

54What happened to me? Natural ways to treat postnatal depression

Food and drink 57What’s in season? Rhubarb recipes and wild foods

58Rawvolution How a raw food diet can give you energy and clarity

Special feature 35Pregnancy and Birth Find out about pregnancy yoga, home birth and how to have a babymoon

Pregnancy & Birth

SPE CIAL FEA TUR E

Birthing THE SOUL Bedroom floor birthing queen shares her story 47

Buddha Bellies How pregnancy yoga prepares the body 36

All around the world How birth is celebrated in different cultures 38

60Veggie Feasts Hearty family lunches

House and Garden 63Home news How to monitor your energy use and keep chickens

PAGES O F I DEAS, INSPIRATI ON&STOR IES

PLUS ALTERNATIVES THERAPIES 36 | MICHEL ODENT 39 | BABYMOON 45

Pregnancy & Birth Special | The Green Parent 35

64Green Building Keith Hall looks at cob houses

67Secret Life of plants How violet is used in the kitchen

Green Travel 69On your bikes Family cycle rides in Cornwall

Ethical fashion 73Great things Spotlight on five pioneering companies

WE WON,T LET OPTICAL BRIGHTENERS TOUCH YOUR KIDS, SKIN

WE WON,T LET OPTICAL BRIGHTENERS TOUCH YOUR KIDS, SKIN

Regulars 8 your letters 9 out and about in May 66 what’s in next issue 70 subscribe & get free organic goodies 72 horoscopes

Some ‘whiter than white’ powders use light-refl ecting chemicals which don’t clean, but do attach to clothes and even skin. We prefer to use the power of nature for brilliant results and to protect even the most delicate skin.

IT,S ECOLOGICAL

Competitions 70 Free Green People sets for new subscribers 86 win eco cleaning products for a naturally clean home

For exciting competitions, fun games and maybe even a free sample, visit www.its-ecological.com

86

Ecosourcebook 75packed with everything you

need to know about greener living from natural make up to real nappies

eco source book

Everything you need for green living

Natural Sounds Sustainable wooden instruments page 76

LEARNING

GREENGIFTS

ETHICALFASHION

BUMPS&BIRTH

HANDMADE SUNDAY BED FROM WARREN EVANS FROM £445, W ARRENEVANS.COM

Cut your Carbon tips action you can take today

WIN eco clea ning good ies for y our hom e pa ge 8 6

REALNAPPIES

ECOLIVING

What’s inside? 76 learning environmentally aware gifts for kids and eco education breaks 78 green gifts presents for gardeners 80 fashion dresses for springtime and natural wellies 82 bumps and birth babywearing and eco breastfeeding tops 84 real nappies our real nappy expert and information on real nappy week 86 eco living green cleaning products with springtime tips 88 health and beauty compassionate shopping, natural makeup and t’ai chi

eco source book | The Green Parent 75

HEALTH&BEAUTY

PLUS FREE INSIDE: Green Kids magazine, this issue is all about frogs

80414_Greenparent_275x220.indd 1

18/2/08 10:36:45

The Green Parent 7