02 | Rowing & Regatta | September 2012

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Contents September 2012

Olympic review > Tom Aggar > Home International > Paralympic preview

Issue #64 September 2012 | £3.99

Don’t cry because it’s over. Smile because it happened Dr Seuss

GOLDEN GIRLS!

BRITISH ROWING’S RECORD HAUL

On the cover: British Rowing’s first ever female Olympic gold medallists Photo: Peter Spurrier

Contents: Lancaster University BC alumni at Eton Dorney Photo: Bob Tonkins

05 News 16 Olympic Review 31 Paralympic Pull-Out 44 GB Roots: Tom Aggar 49 Home International 53 Coaching Section 54 Technique 57 Wellbeing 61 The Cox Box 64 Nutrition: On a plate 67 Son of Alf 68 Letters 71 History 72 2012 Calendar

CONSUMER PRESS

25,386 Audited average circulation per issue Jan-Dec 2011

Smallprint The views expressed by the individual contributors are not necessarily those of British Rowing. Equally the inclusion of advertisements in this magazine does not constitute endorsement of the products or services concerned by British Rowing. British Rowing is unable to recommend any product, guarantee that it is free of any banned substances or take any responsibility for any claims of effectiveness. Copyright © 2012. Published by British Rowing. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form by any means, electronic, mechanical, photocopying, recording or otherwise without written permission of British Rowing. British Rowing Limited. A company Limited by Guarantee, Registered in England No.1706271. Registered Office: 6 Lower Mall, London, W6 9DJ. British Rowing and Rowing & Regatta are registered trademarks of British Rowing Ltd.

September 2012 | Rowing & Regatta | 03