S a i n s b u r y’

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Food / Health & Beauty / Homes & Travel / March 2011

Smart cooks spend less!

■ Fast, frugal family suppers ■ One chicken, three meals ■ Nigel’s spaghetti-fest

ONLY

HOW TO TURN £1.60Thrifty issue!

HOW TO TURN YOUR CASTOFFS

INTO CASH

‘I MADE MY BACK BETTER’

Readers’ real health solutions

Rhubarb toasted marshmallow pudding page 48

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